✨CHECK OUT OUR FREE WELLNESS CLASSES & WORKSHOPS✨ 🌿
✨CHECK OUT OUR FREE WELLNESS CLASSES & WORKSHOPS✨ 🌿
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Welcome to our initiative A.C.T.I.V.E.
Our focus is to equip participants with practical tools to manage stress, anger, and emotions in healthy ways.
A.C.T.I.V.E. is a dynamic initiative created to cultivate mental health and wellness, offering free transformative services to empower individuals on their wellness journey. Through the fusion of arts, education, and mindfulness, we provide a holistic approach to mental well-being by engaging in creative activities, exploring mindfulness practices, and embarking on a journey of self-discovery.
Our diverse programs encompass everything from art therapy to mindfulness exercises, creating an inclusive space for individuals seeking growth, resilience, and a stronger sense of self. Join us at A.C.T.I.V.E. to nurture your mental well-being, build connections, and foster personal development in a supportive and vibrant community.
Let's get A.C.T.I.V.E.
A - Aligned Living (Fostering alignment, awareness and mindfulness, encouraging individuals to be present in their mental and emotional states.
C - Centered Mind (Building meaningful connections with oneself and others, creating a supportive community for mental health).
T - Transformed & Thriving Spirit (Encouraging personal growth and positive change through various activities and experiences).
I - Inspired Heart (Cultivating a sense of purpose and motivation, inspiring individuals to pursue their mental well-being journey).
V - Vibrant Emotions (Promoting overall well-being, both physically and mentally, to achieve a state of health and vitality).
E - Empowered Soul (Providing tools, knowledge, and support to educate individuals on taking control of their mental health and overall wellness).
Join us on this transformative journey as we work towards building resilient communities. Together, let's cultivate a space where well-being is prioritized, stress is managed, and individuals are equipped with the tools to navigate life's challenges with strength and resilience. Embrace the opportunity to connect, learn, and foster a culture of peace within our community.
Class Location: Crenshaw Yoga & Dance 5426 Crenshaw Blvd. Los Angeles, CA 90043 Class Instructor: Raven
Embrace the tranquility of guided yoga and meditation sessions, fostering mental clarity and emotional balance.
Senior Chair Yoga is a gentl...
Class Location: Crenshaw Yoga & Dance 5426 Crenshaw Blvd. Los Angeles, CA 90043 Class Instructor: Raven
Class Location: Crenshaw Yoga & Dance 5426 Crenshaw Blvd. Los Angeles, CA 90043 Class Instructor(s): Yolanda & Raven
Indulge in the serene journey of self-discovery and relaxation with our Soundbath Meditation Class. Immerse yourself in a harmonious blend o...
Class Location: Crenshaw Yoga & Dance 5426 Crenshaw Blvd. Los Angeles, CA 90043 Class Instructor(s): Yolanda & Raven
Class Location: Crenshaw Yoga & Dance 5426 Crenshaw Blvd. Los Angeles, CA 90043 Class Instructor: Mark
Cardio Kickboxing is a high-energy, full-body workout that combines martial arts techniques with fast-paced cardio. Designed to improve card...
Class Location: Crenshaw Yoga & Dance 5426 Crenshaw Blvd. Los Angeles, CA 90043 Class Instructor: Mark
Class Location: Crenshaw Yoga & Dance 5426 Crenshaw Blvd. Los Angeles, CA 90043 Class Facilitator(s): Raven & Yolanda
Our Women's Circle is a supportive and empowering space designed for women to connect, share, and grow together. In this monthly gathering, ...
Class Location: Crenshaw Yoga & Dance 5426 Crenshaw Blvd. Los Angeles, CA 90043 Class Facilitator(s): Raven & Yolanda